Category: Health
Kiss Your Ginger Day!
Kiss Your Ginger Day is January 12th! That could be any ginger. But for me, it is ginger – the ingredient. This ingredient has so many health benefits, plus it’s tasty too. Over the years, I have learned a lot about health. I am by no means an authority, not even on ginger. Ginger has…
Let’s get healthy!
So you are wanting to get in shape. One of the best ways to firm up is to walk. Most doctors advise to start out small such as a walk up to the mailbox and build from there. The magic number usually is 30 minutes per day. That is not much. Before beginning any exercise…
Drinking Coffee May Reduce Alzheimer’s and Parkinson’s Risks
Drinking Coffee May Reduce Alzheimer’s and Parkinson’s Risks https://doctordilday.wordpress.com/2018/11/06/drinking-coffee-may-reduce-alzheimers-and-parkinsons-risks/ — Read on doctordilday.wordpress.com/2018/11/06/drinking-coffee-may-reduce-alzheimers-and-parkinsons-risks/ So you drink coffee… It has been shown to have beneficial effects on the brain. Check it out
Immunity and Stress
Immunity and Stress https://sarahshealthmatters.wordpress.com/2018/11/05/immunity-and-stress/ — Read on sarahshealthmatters.wordpress.com/2018/11/05/immunity-and-stress/ If you are feeling stressed, maybe this can help you relieve it just a bit. I found it very interesting. Enjoy taking a moment or two for yourself
Recognizing Poison Ivy
I have a new found respect for anyone who has met up with that dastardly demon of a plant. I grew up never having worrying about the three poisons – Sumac, Ivy, and Oak. I used to romp through the woods in shorts, sleeveless shirts, and barefooted never with a care in my thought. I…
Stress and hormonal imbalances | Dr. Rob D’Aquila
THE PREGNENOLONE STEAL In this article I’m going to discuss a common mechanism that explains how stress can lead to hormonal imbalances and the signs and symptoms that accompany them. First I’ll go through the physiological steps that take place and then explain how this leads to common signs and symptoms of hormonal imbalance. Stick……
Is fasting for you?
I found this talk to be very interesting. We are so programmed these to always eat, most of us don’t even consider that this truly beneficial or possible. Check out the link below to learn more pin.it/yp3teh3s766bav
Certified Nursing Assistant
So you are thinking about being a certified nursing assistant (CNA), you hear about those stories about how bad it is. Well, it isn’t. Yes, you will do a lot of things to help the patient/resident. But, what makes it not as bad – will be the mindset. By mindset, I mean how you are…
*Ministering to Loneliness: A Brief Note on a Largely Modern Pathology
*Ministering to Loneliness: A Brief Note on a Largely Modern Pathology https://vinaylal.wordpress.com/2018/08/29/ministering-to-loneliness-a-brief-note-on-a-largely-modern-pathology/ — Read on vinaylal.wordpress.com/2018/08/29/ministering-to-loneliness-a-brief-note-on-a-largely-modern-pathology/ Gives us all something to think about
Working with a Dietitian
Recently I had the pleasure of spending time at a veteran’s hospital as part of my service learning. I spent the majority of my time with the dietitian and her staff. Prior to volunteering there, I thought dietitians primarily dealt with meal planning and losing weight. There is so much more to their jobs especially…
Guest Blog Post: “The Benefits of Pets on Our Mental Health,” in Kalia’s exact words
Guest Blog Post: “The Benefits of Pets on Our Mental Health,” in Kalia’s exact words Guest Blog Post: “The Benefits of Pets on Our Mental Health,” in Kalia’s exact words — Read on happinessbetweentails.com/2018/02/13/here-guest-blogger-kalia-from-washington-state-informs-us-of-the-many-benefits-of-caring-for-furry-friends/
Science & Food
Science & Food https://discover.wordpress.com/2018/01/14/science-food/ — Read on discover.wordpress.com/2018/01/14/science-food/